Tag: Fitness

  • How to Keep Your Posture While Working From Home

    How to Keep Your Posture While Working From Home

    Of course, we have all been affected one way or another by the international COVID-19 epidemic. But you probably observed a huge rise in screen time for those of us. We are fortunate enough to switch from the formerly real workstation to an online one. However, that doesn’t indicate you can’t make efforts to maintain…

  • Top Four Best Alternative Workouts for This Summer

    Top Four Best Alternative Workouts for This Summer

    You can feel behind the New Year resolution or need a routine adjustment. This is a special summer training session. In no time can you feel revived and sticky. Throw out the free weights and forget about the treadmill. These six practices will take you away from the fitness center and to a different setting.…